Relationships can be a place of self discovery, connection and belonging. Creating and maintaining this space with another person takes ongoing effort and at times, a space to explore new possibilities together.
From the start we negotiate the boundaries of our relationships through trial and error. Finding the right balance of togetherness and self that works for each of individual.
Renegotiation
As life changes, we are responsible for constant renegotiation with one another. This process is vital to the success of the relationship as individuals change and grow.
Where we come from
Many of us enter into relationships with different skill sets, growth areas, expectations and insecurities. This can create misunderstandings or feelings of inadequacy that breed disconnection.
Attachment
Our attachment styles take form at the very beginning of our existence. They can guide our emotions or behaviors, interfering with our relationships, without our understanding of the root cause.
Your Story
The story of your relationship is unique to you, even compared to the story your partner holds. Discussion allows for you to share your experiences in new ways and discover a deeper sense of connection.
Reimagining
Together we can explore the current stuck points and get creative with new ways to express, understand and experience together.
